For most people the birth of a premature baby is a shock. It is a whole new world you are stepping into and it can be pretty daunting. Your tiny fragile baby, in a large plastic incubator, surrounded by wires and tubes. Sometimes it can feel as though your baby is unreachable. You can feel helpless and unable to be the parent you had anticipated. It is ok, these feelings are natural. Being separated from your baby is one of the hardest things any parent can go through. But there are things you can do that can really help to support your preemie.
To your baby the outside world is a loud scary place. The only sound that will be truly familiar is your voice. Talk to your premature baby, hold him and soothe him. He is just as frightened as you are, you need each other to complete this journey. Have a look at the infographic below for some ideas of what you as parents can do to help your premature baby through this difficult time.
These are simple ideas to help you bond as a family and look after each other. If you need more support or want to talk to people who know how you feel have a look at the BLISS website. This fantastic charity has been supporting parents of premature babies for many years and they really understand the emotional ups and downs of having a preemie.
Want to know a bit about what the nurses in the Neonatal Unit do? Check out our post on the Day in The Life of a NICU Nurse.